Happy New Year!
I'm overflowing with gratitude for the blessings, opportunities, and magical experiences that made up my 2011. I am truly thrilled to embark on this coming year with an open heart...
Get Rooted
A few years back, when I needed a reprise from a life that had become a bit untethered and definitely untenable, I found gardening and it healed something deep inside...
Cleanse with Apples
I recently learned that apples are considered nature's way of helping you detox as you head into the winter season. From Yoga Journal: "According to Ayurvedic medicine, apples help draw...
